Day 12: Activating the Light Body

I teach my first workshop of the week today! Eeek! Nerves of excitement and happiness are tingling all over. My first stop on the way to breakfast was the lotus pond. There are at least five in full bloom. These lotuses have been a major theme of inspiration for me. My dreams are literally unfolding before me. To be teaching hoopers in BALI how to spin, breath, love themselves and grasp the concepts of creation that move me to the core is the most amazing gift, privilege and blessing Spirit could bestow upon me. I just keep giving thanks, staying present in each beautiful millisecond, and exuding joyful prayers of praise with each fleeting moment. The days are moving quickly, and I know that soon this will be just another reflection in the lotus pond of life. A petal on the surface. This waking dream will wither into memory, making room for a different dream, a new blossom. Life is constant with changes, and new beginnings. As I prepare for my workshop, other classes, and private breath work sessions today, I am also preparing to go to Tempak Siring Water Temple and ‘The Mother Temple’ tomorrow. This is an excursion that I am taking on my own, outside of the group, as I couldn’t go last week due to my moon cycle. I can feel the energies culminating before Nyepi, and I am feeling very blessed to be able to take my trip to the Water Temple now so I can put in my prayers before this very special and sacred day.

After Orientation, Instructor Demos, and breakfast, workshops began.

The first two workshops of the day were so awesome! Gail taught us all kinds of amazing tricks that kept us on our toes. “If it was easy, you wouldn’t come to Bali to learn it!”, she lovingly exclaimed when we were all like “It’s haaaaard!” I have to giggle as I type this because I love Gail so much and her style of hooping just melts my mind into a puddle. I learned a lot in Gail’s first class, and remembered that even if I don’t get a trick right away, I have plenty of time to learn and integrate! I’m looking forward to studying more with Gail this week. She’s simply incredible. On her feet she has tattooed “Practice More”. Damn straight. I’ll be taking that advice, thanks Gail :)
Tammy FireFly was up next with Aerial Silks Flexibility and Conditioning. We stretched out really well, and worked on some basic gymnastic rolls, cartwheels and other fun things before actually climbing the fabrics. Aerial dance is such a commitment! Tammy is another one that melts my mind in a totally different way; when I see her do her thing in the air I am just in awe, and VERY inspired to work on an aerial art, like Lyra. One great thing about Kellen getting a house in Austin, TX is that I will have regular access to all kinds of aerial training studios and I totally plan on taking advantage of that fact. Thanks for the major inspiration Tammy!

Lunch was very productive. Not only did I have the chocolate ball for desert (first, ha!) but I also happened to book up my entire schedule for Week Two! People are so stoked on the private breath and human design. I have one woman who has booked all four of my services: massage, breath, hoop and Human Design reading. Wow! 
Perfect client alert! :) I love it when my gifts are recognized, and being used to really help someone help themselves.

After lunch it was my time to shine. I was so grateful to sit in a circle with so many brilliant faces, talking about sustained spinning as a path to ascension, Rumi, the sacred shapes that make up our light bodies, and how to spin our prayers. I took the ladies on a journey through the foundations of breath, gaze and foot placement, setting them up for a successful spin session. We created beautiful shapes with the hoop, spinning around each other like planets, interacting with the divine guide residing within each of us. Focusing on breath and with a non-focused gaze, we whirled like dervishes, devoted to the One True Source that brought us all to this special place in time and space. I love teaching sustained spinning! It truly brings absolute joy into my humble little heart :) I had quite a few folks come tell me how much they appreciated my workshop, and that means a lot to me! I feel so vulnerable when I teach, so to hear positive feedback is always inspiring. I love you all, and want to give the best of me!

Afterwards Tiana rocked it out, as always, with her workshop Contact Connections. I really appreciate being able to dive into Tiana’s extremely insightful and kinesthetically intelligent mind/body. Her quotable quote of the day “Embrace the awkward. The awkward is where beauty lives and awesomeness resides”. Or...something like that ;)
Thanks for taking us into your inner workings, Tiana. I look forward to continuing this spiral path of learning and teaching with you at international hoop retreats! It rocks! 

Next I embraced another role that I enjoy very much. Breath Work facilitation. I had a very powerful session with a participant that booked a private session with me. She had a super potent full circle moment of clarity, and I could tell a whole world of healing took place! It is always such an honor to hold space for someone and be their cheerleader while they do their own shamanic healing, using the breath and heart beat as guide. It’s an honor to witness such profound transformation. I feel that breath by breath, we are changing our selves and changing the world in turn.

The final experience of the day was Malaika’s 5 Elements Dance Activation. YES! I became certified in this modality of teaching last October just after the Sacred Circularities Sedona Retreat. It was one of the best decisions I have ever made. Malaika has beautifully combined the sacred aspects of dance, prayer, ritual, healing, and the four directions and elements of the medicine wheel into a powerful practice that changes lives. I am honored to have studied with her and ready to begin facilitating more 5 Elements Dance Activations when I return to Maui and Austin...and beyond! 

Tomorrow I take a day away from the group to venture to The Mother Temple of Bali, where all souls return according to Balinese religion, and also to the Water Temple of Tempek Siring, where the Balinese go to purify. As the days lead up to Nyepi, I am feeling more called to participate in ceremony in traditional Balinese fashions. The energy is building, the processions and ceremonies are starting and the locals are preparing. There is magic in the air as this place begins to stir. The spirits and souls are waiting for their time...many forces are at function within each of us. Now is the time to honor, acknowledge and pray. What a blessed time to be alive.....
Om Santi Santi, 

Shellie White Light